Description
Gain full body muscle, build strength, and improve mobility while learning basic exercises to set you up for future success. You will also:
-Build a foundation of strength
-Learn proper form
-Be prepared for future success
All without investing a lot of money in equipment!
All you need are two light-medium weight kettlebells and two light-medium weight dumbbells. Get ready to achieve your goals all while in the comfort of your home! This program is ideal for beginners to intermediates.
