$10.00
Coaching
One on one coaching includes access to all of my training programs, a personalized program to help you meet your goals, nutrition guidance, and open communication through skype, email or text. Price is $70 dollars a month.
Programs
These programs are designed to help you look good, feel good, and move good! The programs come in two formats, but all are high-quality and designed to help you achieve your goals.
The online programs can be accessed whenever and wherever you have internet access. Videos demonstrating and explaining the exercises are included. The programs also include a PDF that you can download for offline access.
The PDF-only programs only come with a PDF and are not in an online platform. They include links to videos demonstrating all of the exercises.
All Access Pass
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Get access to ALL of the programs for the low price of $19.99 per month!
Functional Athlete Programs
Functional Athlete training will help you move with confidence and be more prepared for anything you encounter in life, from playing a recreational sport to going for a hike with your kids.
$49.99
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auraleeFunctional Athlete
You can train and move like an athlete even if you never participated in sports… -
auraleeFunctional Athlete 2.0
Stay powerful, build muscle, get strong, move with more stability and balance! Brand new exercises… -
auraleeMinimal Equipment Functional Athlete
Build a beautiful, strong, athletic physique that moves with better stability and balance! No need… -
auraleeMinimal Equipment Functional Athlete 2.0
Build your body to be a fortress to help you live a vibrant life of…
Functional Core Programs
Functional core training focuses on moving your body in different movement patterns through a series of exercises that work your full core musculature. The exercises will improve your athletic performance, stability, and daily life activities.
$49.99 each
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auraleeFunctional Core 1.0
This program is designed for anyone looking to build functional core strength and stability while… -
auraleeFunctional Core 2.0
The Functional Core 2.0 program focuses on continuing to build your core strength through a… -
auraleeFunctional Core Muscle Building
Having a strong core makes you better and more efficient at everything you do. You… -
auraleeFunctional Core Muscle Building 2.0
You will improve your balance, stability, and power and reduce your risk of back pain… -
auraleePeak Core Performance
You will take your foundation of core strength to another level by doing brand new…
Kettlebell Muscle Building
Build lean muscle, gain strength, improve your mobility, and increase core stability using kettlebells as your main tool. These are time efficient workouts that require less set up and can be done from home.
$49.99 each
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auraleeKettlebell Minimal Equipment Muscle Building
Build lean muscle, gain strength, improve your mobility, and increase core stability using kettlebells as… -
auraleeKettlebell Muscle Building
These are time efficient workouts that require less set up and can be done from… -
auraleeMinimal Equipment Functional Power
This program offers variety in the strength training sessions week to week using minimal equipment…
Functional Muscle Building Programs
Functional muscle building will help you move better and perform the activities you love to do with more athleticism. You will build muscle, gain strength, and improve muscle imbalances all while not compromising aesthetics.
$49.99 each
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auraleeFull Body Functional Muscle Building
You will build lean muscle, gain strength, and improve muscle imbalances all while not sacrificing… -
auraleeMinimal Equipment Full Body Functional Muscle Building
Gain full body muscle, strength, and improve mobility while learning basic exercises to set you… -
auraleeMinimal Equipment Lower Body Functional Muscle Building
You will develop lean muscle definition in the lower body and improve your everyday movements.… -
auraleeLower Body Functional Muscle Building
You will develop defined functional muscle in your quads, hamstrings, glutes plus your core to… -
auraleeFull Body Functional Muscle Building 2.0
Take your training up a notch and continue to increase your lean muscle, strength, and…
Pull Up Training
The Beginner Pull Up training program will help you master the pull up. You are physically capable of performing a pull up even if you have struggled in the past. If you are consistent and committed mentally to working hard on each rep in training, you should be able to perform at least one proper pull up by the end of this program.
The Advanced Pull Up program will boost your strength, stamina, and endurance, and hypertrophy. You will have more upper body muscle definition and feel healthier and stronger!
$49.99 – Beginner Pull Up Training
$39.99 – Advanced Pull Up Training
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auraleeAdvanced Pull Up Training
The pull up does it all! This badass exercise grows muscle and definition on your… -
auraleeBeginner Pull Up Training
I want you to master the pull up. You are physically capable of performing a…
PDF Only
- All
$29.99
$49.99
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